Distance 7km [total: minimalist 132km: Barefoot 791.9km] Week 1
Sunday 2-Jan 7km
A nice easy, no pressure 7km on a nice flat beach. Bit of a southerly breeze to cool things down.
Did plenty of stretching to cool down at Grange jetty. The cafe was full of early morning coffee drinkers and the joggers were out in force.
Neil
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